Trexmount Ventures
Trexmount

ABC Trek

Adventure Awaits

ABC Trek

Nepal
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Best Price $1,130.50
Duration 9 Days
Location Nepal
Best Season Mar - May & Sep - Nov
Difficulty Level Moderate
Max Altitude 4,130 meters
Activity Trekking
Transportation On foot | Private Vehicles | Plane

This Annapurna Base Camp Trek is a 9-day Himalayan journey that takes you deep into the heart of the Annapurna, reaching an altitude of 4,130 metres at base camp. Operated by Trexmount Ventures, one of the best trekking agencies in Nepal, this route passes through Gurung villages, rhododendron forests, and glacial valleys before delivering you to one of the most dramatic mountain amphitheatres on Earth.

Annapurna Base Camp Trek Overview

The Annapurna Base Camp Trekking route sits inside the Annapurna Conservation Area in the Gandaki Province of Nepal. At its highest point, ABC stands at 4,130 m, surrounded 360 degrees by peaks including Annapurna I (8,091 m), Annapurna South (7,219 m), Hiunchuli (6,441 m), and the sacred Machhapuchhre (6,993 m). The trek is widely regarded as one of the best short high-altitude treks in the world, and for good reason.

The route passes through some of the most culturally rich villages in Nepal, particularly the Gurung settlement of Ghandruk, and rewards trekkers with natural hot springs at Jhinu Danda on the way back. Unlike longer Himalayan expeditions, this trek can realistically be completed in 9 days without sacrificing depth of experience.

Key FactsDetails
Maximum Altitude4,130 m (Annapurna Base Camp)
Trek Duration9 Days
Total Trek DistanceApprox. 110–115 km
Difficulty LevelModerate
Best SeasonMarch–May, October–November
Starting PointSyauli Bazaar / Pokhara
Permits RequiredACAP + TIMS Card
Total CostUSD 1190 per person

Annapurna Base Camp Trek Route and Distance

The Annapurna Base Camp trek distance covers approximately 110 to 115 kilometres in total across both ascent and descent. The route follows the Modi Khola valley, entering through the southern approach at Syauli Bazaar and climbing steadily through multiple ecological zones before reaching the high glacial sanctuary.

Understanding the Annapurna Base Camp trek map helps trekkers appreciate the elevation gain involved. The trail rises from 820 m at Pokhara to 4,130 m at ABC, representing a total gain of over 3,300 metres across the trekking days.

Trail SectionDistance (Approx.)Elevation Change
Syauli Bazaar to Ghandruk11 km+720 m
Ghandruk to Chhomrong9 km+230 m (net)
Chhomrong to Deurali12 km+1,060 m
Deurali to ABC10 km+900 m
ABC to Sinuwa (descent)22 km-1,790 m
Sinuwa to Jhinu Danda8 km-560 m

How Difficult Is the ABC Trek?

The Annapurna Base Camp Trekking route is rated as a moderate trek. It does not require any technical climbing skills or prior mountaineering experience. However, it does demand a reasonable level of physical fitness, the ability to walk 5 to 7 hours per day on uneven stone-paved and dirt trails, and the mental resilience to manage altitude-related fatigue.

The steepest sections are found between Ghandruk and Chhomrong, and again from Chhomrong to Deurali. Stone staircases are common throughout, and the descent from ABC to Sinuwa on Day 7 is long and tiring on the knees. Trekkers with prior hill-walking experience will find the trail very manageable with proper preparation.

Difficulty FactorRating
Physical DemandModerate
Technical Skill RequiredNone
Maximum Altitude4,130 m
Daily Walking Hours5–7 hours
Terrain TypeStone steps, forest trails, glacial moraine
Altitude Sickness RiskModerate above 3,500 m

Is Annapurna Base Camp Trek Safe?

Yes, the Annapurna Base Camp Trek is considered one of the safer high-altitude treks in Nepal when approached with proper preparation and a qualified guide. The trail is well-established, passes through villages with teahouses daily, and falls under the jurisdiction of the Annapurna Conservation Area Project (ACAP), which maintains checkposts and trail standards throughout.

That said, safety on any Himalayan trek depends on pacing, weather awareness, and physical preparation. Trexmount Ventures assigns experienced licensed guides to every group, and all porters are covered by insurance and equipped appropriately. Emergency evacuation by helicopter is possible from several points along the trail, including MBC and ABC, in serious cases.

What Are the Biggest Risks at Base Camps?

The most common risk at Annapurna Base Camp is acute mountain sickness (AMS), which can affect trekkers above 3,000 m. Symptoms include headache, nausea, fatigue, and dizziness. The risk increases if trekkers ascend too quickly without adequate acclimatisation. This itinerary is designed to manage that risk by staging a rest at Deurali before the final push.

Other notable risks include:

  • Avalanche exposure in the upper gorge between Deurali and ABC, particularly in late winter and early spring
  • Rapid weather changes at high altitude, including sudden snowfall that can close the trail
  • Hypothermia at night above 3,500 m, especially outside the October-November and March-May windows
  • Trail injury from uneven terrain and stone steps is the most frequent cause of trip interruption

Trekkers are strongly advised to carry comprehensive travel insurance that covers helicopter evacuation. Trexmount Ventures provides a warm sleeping bag and down jacket as part of the package to address cold-weather risks.

Book the ABC Trek with Trexmount Ventures

If the Annapurna Base Camp Trek is on your list, Trexmount Ventures is ready to make it happen. Our 9-day package at USD 1190 per person covers everything from your airport pickup in Kathmandu to your final hot spring soak at Jhinu Danda, with no hidden charges. Our licensed guides, insured porters, and carefully designed itinerary give you the safest and most rewarding route to one of the world’s great mountain sanctuaries.

Contact us today to check availability, confirm your dates, and take the first step toward Annapurna.

Package options

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Standard Package Price

US $1131
US $1190

per traveller

Standard Package Included

  • Airport pickup and drop transfer
  • All transportation as per the itinerary
  • All accommodation on a twin-share basis
  • Standard Three Course Meal
  • Licensed experienced guide and the required number of porters (one porter per two trekkers)
  • Warm sleeping bag, trekking bag, down jacket, and walking stick if required
  • All government taxes
  • All Government Permits
  • Trek Completion Certificate

Standard Package Excluded

  • Tips for guides, porters, or any other staff
  • Single supplement charge for solo trekkers using a private room
  • Travel insurance, medical costs, and emergency evacuation expenses
  • All drinks, including mineral water, cold drinks, and alcoholic beverages
  • All Personal Expenses
  • Private vehicle upgrade: USD 30 extra per person per one-way trip
  • Domestic flight Pokhara to Kathmandu or vice versa: USD 85 extra per person one way

Trip Itinerary

Upon your arrival at Tribhuvan International Airport in Kathmandu (1,350 m), our representative will warmly welcome you and transfer you to your hotel in Thamel. After freshening up, the afternoon begins with a visit to Boudhanath Stupa, one of the largest Buddhist stupas in the world and a UNESCO World Heritage Site, where you can spin the prayer wheels and soak in the peaceful atmosphere of chanting monks and fluttering prayer flags. In the evening, we proceed to the sacred Pashupatinath Temple on the banks of the Bagmati River, the holiest Hindu shrine in Nepal, to attend the mesmerising Aarati Puja ceremony, where priests perform fire rituals accompanied by devotional hymns. The air fills with incense and the glow of oil lamps as pilgrims gather at the riverbank. Returning to the hotel, our trek leader conducts a thorough pre-departure briefing covering the trail route, altitude awareness, gear checklist, permit requirements, and daily schedule. Passport copies, photographs, and travel insurance details are collected this evening.

Accommodation

Hotel in Kathmandu

Meal

N/A

Time

20 - 30 minutes

Distance

Approx. 5 km

After a leisurely breakfast, we depart Kathmandu for the scenic overland journey to Pokhara (820 m), the gateway city to the Annapurna region. The drive follows the Prithvi Highway westward through a landscape of terraced hillsides, subtropical river valleys, and bustling roadside bazaars. Along the way, the Trishuli and Marsyangdi rivers accompany the road, their blue-green waters cutting through gorges draped in lush vegetation. After approximately seven to eight hours of driving, the Annapurna and Dhaulagiri ranges suddenly appear on the horizon as you descend into the Pokhara valley, a dramatic and memorable first sight of the peaks you will soon be walking among. On arrival, transfer to your hotel on the shores of Phewa Lake. The evening is yours to explore Lakeside, sample local food, and rest well before the trek begins tomorrow. Arrange for any last-minute gear or trekking supplies in the market nearby.

Accommodation

Hotel in Pokhara

Meal

Breakfast

Time

~7 hours

Distance

~210 km

After an early breakfast in Pokhara, we drive towards Jhinu Danda (1,220 m), a small hillside settlement known for its natural hot springs, taking around one and a half to two hours by jeep. The journey follows winding roads along the Modi Khola valley before reaching the trailhead, where the trek into the Annapurna region begins in earnest. From Jhinu, the route ascends steadily through terraced fields and scattered forest patches, gradually gaining elevation as the landscape becomes greener and more enclosed. The trail continues upward to Chhomrong Khola, where a suspension bridge crosses the river, and the path begins a steep, stone-stepped climb through lush vegetation. As you gain height, sweeping views of Annapurna South (7,219 m) and Hiunchuli (6,441 m) begin to appear, framed dramatically against the valley backdrop. The final stretch is a sustained ascent of stone steps leading to Chhomrong (2,170 m), a large Gurung settlement perched on a ridge. Chhomrong offers one of the best viewpoints on the lower Annapurna Sanctuary trail, with Machhapuchhre and Annapurna South dominating the skyline. With its well-established teahouses and warm local hospitality, it serves as an important overnight stop before entering deeper into the Annapurna region.

Accommodation

Tea Houses

Meal

Breakfast, Lunch, Dinner

Time

~6 hours

Distance

N/A

Leaving Chhomrong, the trail descends steeply down hundreds of stone steps to cross the Chhomrong Khola river on a suspension bridge before climbing back up to Sinuwa (2,340 m), a small settlement perched on a ridge above the treeline. From Sinuwa, the route enters the Annapurna Sanctuary corridor in earnest, dropping into a dense, atmospheric bamboo and rhododendron forest. The air turns cool and moist as the canopy closes in. The trail passes through Bamboo (2,310 m), a teahouse cluster known for Himalayan thar and langur monkey sightings, then continues through Dovan (2,600 m) alongside the roaring Modi Khola river, its glacial waters thundering below on the valley floor. As the vegetation gradually thins, the trail opens to reveal increasingly dramatic canyon walls. Himalayan Hotel (2,930 m) sits in a scenic clearing with unobstructed views up the valley toward Machhapuchhre. This is a good elevation to rest and acclimatise before the high-altitude days ahead.

Accommodation

Tea Houses

Meal

Breakfast, Lunch, Dinner

Time

~6 hours

Distance

N/A

Today, the landscape transforms dramatically as you leave the last remnants of forested terrain behind and enter the true high-altitude sanctuary. From the Himalayan Hotel, the trail continues northward through Deurali (3,230 m), where a rickety teahouse marks the passage into a world of glacial moraines and bare rock. The valley narrows here, and avalanche-prone slopes above demand steady movement without lingering. Beyond Deurali, the Modi Khola gorge opens wide into the Annapurna view, a natural scenery ringed by some of the world's highest peaks. The trail crosses the glacial riverbed and begins climbing steadily over rocky terrain, with occasional snow patches underfoot as the altitude takes hold. Machhapuchhre Base Camp (3,700 m) announces itself with a cluster of teahouses and a jaw-dropping northern face view of the sacred and unclimbed Machhapuchhre, whose twin summits loom directly overhead. Annapurna South and Hiunchuli bookend the horizon. Rest, hydrate well, and take a short acclimatisation walk to prepare for tomorrow's summit push to ABC.

Accommodation

Tea Houses

Meal

Breakfast, Lunch, Dinner

Time

~6 hours

Distance

N/A

An early start is essential. From MBC, the trail climbs over the right lateral moraine of the Annapurna Glacier, a broad, gravelly ascent through a barren, otherworldly landscape. The altitude is felt with every step. Walking slowly and breathing steadily is key. After approximately two hours, the trail crests a final rise and Annapurna Base Camp (4,130 m) reveals itself in full: a natural arena completely encircled by eight-thousanders and seven-thousanders, including Annapurna I (8,091 m), Annapurna South (7,219 m), Gangapurna (7,455 m), Khangsar Kang, and the towering walls of Hiunchuli. The scale is humbling. Spend time here, photograph the peaks, sign the logbook, and absorb the silence of this extraordinary place. After lunch at the base camp teahouse, begin the descent back through MBC and continue all the way to the Himalayan Hotel (2,930 m) to descend to a safer sleeping altitude and reduce altitude sickness risk overnight.

Accommodation

Tea Houses

Meal

Breakfast, Lunch, Dinner

Time

~7 hours

Distance

N/A

The mood on descent days is light, the hard work is done, and the body moves freely with the aid of gravity and more oxygen. From the Himalayan Hotel, retrace the trail south through Dovan, Bamboo, and Sinuwa, the forest path now familiar but no less beautiful. At Sinuwa, the trail branches toward Chhomrong, climbing the stone steps back into the village for a well-earned lunch stop with mountain views. After Chhomrong, a quieter side trail descends steeply to Jhinu Danda (1,780 m), a small riverside settlement famous throughout the trekking world for its natural hot springs. Just a fifteen-minute walk below the village, three rock pools of naturally heated geothermal water sit beside the Modi Khola, the perfect reward after seven days of hard trekking. Soak sore legs and tired muscles to your heart's content. After this restorative stop, a jeep from Jhinu Danda drives via Syauli Bazaar and Birethanti to Pokhara, arriving in the evening. Check into your hotel and enjoy a well-deserved lakeside dinner.

Accommodation

Hotel in Kathmandu

Meal

Breakfast, Lunch, Dinner

Time

~7 hours

Distance

N/A

After a relaxed breakfast in Pokhara with possible final views of the Annapurna range across Phewa Lake, we begin the return journey to Kathmandu by tourist bus or private vehicle. The approximately seven-to-eight-hour drive follows the same scenic Prithvi Highway, but now the mountains feel familiar, a reminder of what you have just accomplished among them. Alternatively, a short thirty-minute domestic flight from Pokhara airport delivers you to Kathmandu with aerial views of the Himalayas. On arrival in Kathmandu, transfer to your hotel in Thamel. The evening is free for a celebratory dinner, souvenir shopping along the Thamel lanes, or simply resting after the exertions of the trek. Reflect on the days of extraordinary Himalayan experience, from the temples of Kathmandu to the snows of the Annapurna Base Camp.

Accommodation

Hotel in Kathmandu

Meal

Breakfast, Dinner

Time

~7 hours

Distance

~210 km

After breakfast at the hotel, our representative transfers you to Tribhuvan International Airport in time for your departure. Depending on your flight schedule, there may be a few hours for last-minute exploration of Thamel, Asan Bazaar, or a peaceful visit to Boudhanath or Swayambhunath for a quiet moment of reflection. This marks the conclusion of your Annapurna Base Camp adventure, a journey through Gurung culture, ancient forests, glacial valleys, and the world's tenth-highest mountain.

Accommodation

N/A

Meal

Breakfast

Time

N/A

Distance

N/A

Route Map

trip route map for ABC Trek

Fixed Departure

Frequently Asked Questions

The standard Annapurna Base Camp Trek as offered by Trexmount Ventures takes 9 days in total, including travel days from Kathmandu to Pokhara and back. The actual trekking on trail spans six active days, from Syauli Bazaar to ABC and back to Jhinu Danda. The total trekking distance is approximately 110 to 115 kilometres across both directions.

The two best seasons for Annapurna Base Camp Trekking are spring, from March to May, and autumn, from October to November. Spring brings rhododendron blooms and clear morning skies. Autumn offers the most stable weather and the sharpest mountain visibility. Monsoon months from June to August bring heavy rainfall and landslide risk, and winter from December to February brings snow above 3,000 m.

No prior mountaineering experience is required for the Annapurna Base Camp Trek. However, you should be reasonably fit and comfortable walking 5 to 7 hours per day on uneven trails and stone staircases. Prior hill walking or regular cardiovascular training in the months before the trek makes a significant difference in comfort and enjoyment.

Two permits are required. The first is the Annapurna Conservation Area Permit (ACAP), which currently costs NPR 3,000 (approximately USD 22) for foreign nationals. The second is the Trekkers’ Information Management System card (TIMS), which costs approximately USD 10 to USD 20. Both are collected at Birethanti before the trail begins. Trexmount Ventures handles the permit process on your behalf.

The total Annapurna Base Camp trek cost with Trexmount Ventures is USD 1190 per person for a 9-day fully guided package. This covers accommodation, meals, guide, porter, permits, and taxes. Optional upgrades such as a private vehicle or domestic flight between Pokhara and Kathmandu are available at an additional cost of USD 30 and USD 85, respectively, per person.

Annapurna Base Camp sits at an altitude of 4,130 metres above sea level. It is positioned inside the Annapurna Sanctuary, a high glacial bowl surrounded by Annapurna I at 8,091 m, Annapurna South at 7,219 m, Hiunchuli at 6,441 m, and Machhapuchhre at 6,993 m. This makes it one of the most dramatically enclosed base camp viewpoints in the Himalayas.

Altitude sickness can affect trekkers above 3,000 m, and the ABC Trek reaches 4,130 m. Symptoms such as headache, nausea, and fatigue are common at higher elevations. The 9-day itinerary includes a staged ascent designed to reduce this risk, with an acclimatisation stop at Deurali before the final push to base camp. Descending immediately is the most effective response if severe symptoms develop.

Technically, trekkers can walk the trail independently. However, Nepal’s trekking regulations now require all foreign trekkers in the Annapurna Conservation Area to be accompanied by a licensed guide as of the 2023 regulatory update. Booking through Trexmount Ventures ensures full compliance with current regulations, and the presence of a licensed guide also significantly improves safety and navigation.

Key items include moisture-wicking base layers, a waterproof outer shell jacket, thermal insulation layers, sturdy trekking boots with ankle support, UV-protection sunglasses, sunscreen, a personal first aid kit with basic altitude medication, and a refillable water bottle. Trexmount Ventures provides a sleeping bag, down jacket, trekking poles, and a trek bag as part of the package, so these do not need to be carried from home.

The route follows the Modi Khola valley from south to north. Starting at Syauli Bazaar near Birethanti, the trail climbs through Ghandruk, descends to the Kimrong Khola, climbs to Chhomrong, then follows the gorge through Bamboo, Dovan, and Himalayan Hotel to Deurali. From Deurali, the trail enters the upper sanctuary through MBC at 3,700 m before reaching ABC at 4,130 m. The descent mirrors the ascent before branching to Jhinu Danda for the hot springs finish.

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